Meet Leslie Robertson, a seasoned personal trainer and health coach dedicated to guiding moms towards transformative health and fitness journeys. With over 15 years of experience in the field, Leslie’s mission is to help mothers overcome obstacles and achieve their wellness goals by fostering a mindset shift, implementing sustainable habits, and embracing self-care within their busy lives.
Thriving Through Transformation
Leslie draws from her background as a former NCAA Division 1 athlete and elementary school teacher. Her journey towards personal training was fueled by a desire to empower others through fitness. Navigating her own weight loss journey since 18, Leslie’s experiences as a mom of two underscore her empathetic approach and commitment to holistic well-being.
Crafting the Blueprint for Success
Leslie’s approach revolves around cultivating a positive mindset. It also facilitates gradual habit changes tailored to the unique needs of moms. She empowers women through the Happy, Healthy Fit Mom Method. This method helps create sustainable and healthy lifestyles that prioritize health and self-care. Central to her philosophy is the belief in the transformative power of community support. Additionally, she emphasizes the importance of investing in oneself without guilt.
Navigating the Terrain
By advocating for modeling success and seeking mentorship, Leslie encourages moms to learn from those who have walked similar paths. Additionally, she emphasizes the significance of setting boundaries, delegating tasks, and prioritizing self-care as essential components of achieving balance and well-being.
Evolving the Landscape
Leslie is continuously committed to personal growth. She remains eager to expand her knowledge and skills through collaborations with high-performance coaches. Additionally, she participates in community-building initiatives to enhance her ability to connect, lead, and support others on their wellness journeys, aiming to further empower moms.
Leslie Robertson’s journey exemplifies resilience, empathy, and a relentless dedication to empowering moms to embrace healthier lifestyles. Through her personalized approach, Leslie not only equips women with the tools for physical transformation but also fosters a supportive community where they can thrive mentally and emotionally. As Leslie continues to evolve and grow, her impact on the lives of mothers striving for holistic well-being remains profound and enduring.
Ready to connect with more mommas like these? Dive into the Momma Has Goals community!
