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THE PODCAST FOR MOMS IN EVERY SEASON

For the mom who doesn't subscribe to losing herself in motherhood, Momma Has Goals is here to help you rediscover your multifaceted self and reimagine mom life. Whether you're struggling with mom guilt, seeking self-growth, or looking for support in areas like marriage, divorce, careers, finances, mental health, or physical health, this podcast is packed with resources and relatable content to help you thrive as a momma with goals.

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Listen On: Apple Podcast | Spotify | Google | Stitcher Celebrate Your Truth Today, we’re tackling the delicate balance between sensitivity and excitement in motherhood. It’s a journey I know all too well. During my own pregnancy, I felt torn between embracing my joy and being sensitive to others’ struggles. But as I’ve learned, finding […]

Mindset & Mentality, Momma Has Goals Podcast, Pregnancy, TTC

March 7, 2024

Empathy and Self-Expression: Celebrating Your Truth

Kelsey Smith, a mom of two, wife, vineyard owner, and the owner and founder of Momma Has Goals.

Listen On: Apple Podcast | Spotify | Google | Stitcher Teaching Manners Today’s episode is a must-listen, as we have the incredible Brooke Romney joining us to shed light on a crucial topic: modern manners. Have you ever wondered why today’s youth often seem to lack essential life skills and manners? Well, you’re not alone, […]

From our Founder- Kelsey Smith

Unlocking Modern Manners with Brooke Romney

March 5, 2024

Listen On: Apple Podcast | Spotify | Google | Stitcher Reframing Setbacks Get ready to dive into the universal experience of making mistakes and the vital process of moving forward. To begin, I emphasize the importance of taking action after missteps, highlighting how these moments can be transformative opportunities for growth and success. Sharing a […]

Business & Entrepreneurship, Mindset & Mentality, Momma Has Goals Podcast

February 29, 2024

Turning Setbacks into Stepping Stones

Kelsey Smith, a mom of two, wife, vineyard owner, and the owner and founder of Momma Has Goals.

Listen On: Apple Podcast | Spotify | Google | Stitcher Shapewear Welcome Susie Taaffe, the CEO and founder of Skanties, a game-changing anti-shapewear brand. Life often throws us a challenging hand, but Susie’s story is all about reshaping adversity into success. She’s a single mom of three who transformed her life’s hurdles into a global […]

Business & Entrepreneurship, Momma Has Goals Podcast, Relationships

Redesigning Shapewear and Life with Susie Taaffe

February 27, 2024

Listen On: Apple Podcast | Spotify | Google | Stitcher Action vs. Strategy Dive into the importance of taking action vs. strategy. My journey through home remodeling will showcase how embracing change and finding the right balance between quick action and strategic decision-making is crucial! You’ll walk away inspired to start small, allowing for flexibility […]

For You Outside of Motherhood, Momma Has Goals Podcast

February 22, 2024

Quick Action vs. Strategic Decisions: Finding the Sweet Spot

Kelsey Smith, a mom of two, wife, vineyard owner, and the owner and founder of Momma Has Goals.

Listen On: Apple Podcast | Spotify | Google | Stitcher Building Community In this episode, we’re joined by the incredible Haley Westfall, a former corporate leader turned founder and community builder. Haley shares her insights on cultivating meaningful connections and building community, emphasizing the importance of identifying areas where you need support and accountability. Her […]

From our Founder- Kelsey Smith

Cultivating Community and Leading with a Servant Mentality with Haley Westfall

February 20, 2024

Listen On: Apple Podcast | Spotify | Google | Stitcher Effort vs. Luck Success isn’t just luck; it’s about dedication and effort. We’ll explore the difference between effort and luck in achieving success, with a strong emphasis on the power of determination. So say goodbye to self-limiting beliefs and hello to trying new things with […]

Business & Entrepreneurship, Home and Life, Momma Has Goals Podcast

February 15, 2024

Effort vs. Luck In Achieving Success

Kelsey Smith, a mom of two, wife, vineyard owner, and the owner and founder of Momma Has Goals.

Listen On: Apple Podcast | Spotify | Google | Stitcher Hospitality Businesses In today’s episode, I had the pleasure of chatting with Lauren Kershner. Before I ventured into the business world, I worked in the wine industry, managing tasting rooms and planning events. That’s when I stumbled upon the exceptional Lauren, whose catering services added […]

Business & Entrepreneurship, Momma Has Goals Podcast

Culinary Passion to Business Brilliance with Lauren Kershner

February 13, 2024

Listen On: Apple Podcast | Spotify | Google | Stitcher Small Acts of Kindness In today’s episode, we’ll dive into the power of small acts of kindness and appreciation. A heartwarming story from a parent appreciation week at my child’s school illustrates how even the tiniest gestures can have a profound impact. I’ll challenge you […]

Home and Life, Mindset & Mentality, Momma Has Goals Podcast

February 8, 2024

Small Acts, Big Impact: The Magic of Appreciation

Kelsey Smith, a mom of two, wife, vineyard owner, and the owner and founder of Momma Has Goals.

Listen On: Apple Podcast | Spotify | Google | Stitcher Nurturing Health Today, we’re joined by the incredible Bridgitte Mallinson. She’s not just a functional medicine dietitian but also the founder and CEO of Gut Personal, a groundbreaking coaching and supplement company. What sets Bridgitte apart is her recent journey into motherhood, with a five-month-old […]

From our Founder- Kelsey Smith

Nurturing Health and Ambitions with Gut Personal’s Bridgitte Mallinson

February 6, 2024

Listen On: Apple Podcast | Spotify | Google | Stitcher Mom Guilt In this episode, we tackle the ever-present mom guilt that affects our decision-making as mothers. Many of us struggle with this guilt, rooted in a lack of confidence and fear of judgment. But fear not, because I’m here to help you break free […]

For You Outside of Motherhood, For Your Parenting Journey, Home and Life, Momma Has Goals Podcast

February 1, 2024

Conquering Mom Guilt: Your Path to Confident Decision-Making

Kelsey Smith, a mom of two, wife, vineyard owner, and the owner and founder of Momma Has Goals.

Listen On: Apple Podcast | Spotify | Google | Stitcher Determination and Positivity Today, we have the incredible Corree Roofener joining us. Corree embodies determination and positivity, on a mission to light up the world one person at a time. She’s not just a mom and wife; she’s also a Nana, an entrepreneur, and a […]

For Your Parenting Journey, Home and Life, Mindset & Mentality

From Chronic Pain to Foster Mom with Corree Roofener

January 30, 2024

Listen On: Apple Podcast | Spotify | Google | Stitcher Goal Achievement We often have these incredible visions and goals we want to achieve, but we can get so wrapped up in the big picture that we forget about the small steps and consistency needed to make those dreams a reality. We might have our […]

Mindset & Mentality, Momma Has Goals Podcast

January 25, 2024

Small Steps, Big Dreams: Your Guide to Goal Achievement

Kelsey Smith, a mom of two, wife, vineyard owner, and the owner and founder of Momma Has Goals.

Listen On: Apple Podcast | Spotify | Google | Stitcher Hormonal Health I’m beyond excited about today’s episode featuring the incredible Berrion Berry, aka Berry. This episode is an absolute powerhouse of information on hormonal health and parenting for modern women. Berry, a women’s health coach and fertility awareness educator, guides us through hormone balancing, […]

Health- Fitness- and Nutrition, Momma Has Goals Podcast, TTC

Your Hormonal Handbook with Berrion Berry

January 23, 2024

Listen On: Apple Podcast | Spotify | Google | Stitcher Identity and Self-Expression In this episode, we’ll dive into personal identity and self-expression. Picture this: “She’s a passionate mom who balances her goals and family.” That’s the kind of mom we aspire to be, right? We’ll explore personal titles and how they shape our self-perception. […]

For You Outside of Motherhood, Momma Has Goals Podcast

January 18, 2024

Branches of Self: Crafting Your Ideal Identity

Kelsey Smith, a mom of two, wife, vineyard owner, and the owner and founder of Momma Has Goals.

Listen On: Apple Podcast | Spotify | Google | Stitcher Legacy Planning as a Parent Today we welcome the remarkable Ali Katz! Ali is a family financial and legal expert who’s on a mission to empower entrepreneurs and business leaders. Her journey from graduating first in her class at Georgetown Law to building a seven-figure […]

Business & Entrepreneurship, For Your Parenting Journey, Momma Has Goals Podcast

Ali Katz

Building a Legacy: Financial Wisdom with Ali Katz

January 16, 2024

Listen On: Apple Podcast | Spotify | Google | Stitcher Anxiety and Depression In this episode, I’m sharing my personal journey of triumph over high school anxiety and depression. Despite appearing successful, I was struggling. My father’s words, “make it a happy ending,” became my mantra, propelling me to realize that I hold the pen […]

From our Founder- Kelsey Smith, Mindset & Mentality, Postpartum

January 11, 2024

Writing Your Next Chapter

Kelsey Smith, a mom of two, wife, vineyard owner, and the owner and founder of Momma Has Goals.

Listen On: Apple Podcast | Spotify | Google | Stitcher Career Growth for Moms I’m thrilled to have Chelsea Stokes joining us today. She’s a former recruiter turned career coach and the host of the “Rich and Hired” podcast. Chelsea is sharing her expertise on achieving career success and career growth for moms juggling motherhood […]

Business & Entrepreneurship, For You Outside of Motherhood, Momma Has Goals Podcast

Confidence, Mindset, and Career Growth for Moms with Chelsea Stokes

January 9, 2024

Listen On: Apple Podcast | Spotify | Google | Stitcher Embracing Honest Communication Today, we’re tackling a topic every parent faces: embracing honest communication. I’m here to encourage you to be candid about why you can’t attend events and avoid using your kids as scapegoats. We’ve all been guilty of saying our kids are tired […]

From our Founder- Kelsey Smith, Home and Life, Relationships

January 4, 2024

Honesty in Parenting: Avoiding Kid Excuses

Kelsey Smith, a mom of two, wife, vineyard owner, and the owner and founder of Momma Has Goals.

Listen On: Apple Podcast | Spotify | Google | Stitcher Time Management and Productivity Ready to unlock the secrets to time management and productivity? Laura Vanderkam is the renowned author of multiple time management and productivity books and a mom of five so you know she has the best insights on balancing family life and […]

From our Founder- Kelsey Smith

Time and Productivity Mastery with Laura Vanderkam

January 2, 2024

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