Michele has a great system for quickly meal planning and organizing how your family does meals!
From her tutorial video and downloadable templates she’ll help you identify the inventory of food in your home, create a master meal list, a grocery list, and search for new recipes in an easy way!
She also gives you a monthly and weekly meal plan template and some of her favorite meals idea!
About Michele, Personal Trainer and Yoga Teacher
Michele has her doctorate in physical therapy and is a personal trainer and yoga teacher. She helps busy moms get healthy and in shape while decreasing their stress! No more feeling like you can’t keep up with your kids or you don’t have the energy to get through the day. Learn how to achieve sustainable weight loss without having to go on a low-calorie diet, give up your favorite foods, or work out for a long time.
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