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Holistic Health

If you’re a parent trying to juggle everything, you won’t want to miss this episode. We have a special guest, Corene Phelps, who’s going to share some amazing insights on how to pursue holistic health, wealth, and your goals as a mom, even with all the challenges that come your way.

We cover some interesting topics, like what the subconscious mind is and how to regulate your nervous system. Then, we dive into money mindset and how to instill positive beliefs in your children from an early age. Plus, we tackle the age-old debate of nature versus nurture.

Having trouble with money? don’t worry! Corene has some practical tips to help you overcome scarcity while practicing gratitude with your kids and in your home. She talks about the importance of money rituals and holistic wealth, and how you can apply them in your daily life.

We also talk about becoming a “super expander” and how you can inspire yourself and others. And finally, we explore how to find beauty in the journey of life and celebrate your achievements. Corene even shares some creative ideas on how to make the most out of your wins. Trust me, this is an episode you won’t want to miss!

“Try to generate the actual feeling of gratitude within you. When you do that, you are brought into the present moment.”

What you’ll hear in this episode:

• Defining the subconscious mind, nervous system regulation, money mindset, etc.
• Nature vs nurture
• Scarcity around money 
• How to practice gratitude with your kids and in your home
• Shifting your mindset so the scarcity mindset does not leak out to your loved ones  
• How to reach out and give someone a hand
• How to make a transition when someone else in your home is holding you down?
• Talks around hypnobreathwork
• How can we transition to getting our kids into visualization and breathwork
• Money rituals and holistic wealth
• How to find the beauty in the journey 
• How to celebrate the wins in life and how to get creative with it

CONNECT WITH CORENE

Connect with Corene on IG: @corene.phelps

Visit her website to learn more: www.corene-phelps.com

Get her free money block workbook: https://www.corenephelps.com/moneyblocks

Tune in to the Super Expander podcast

CONNECT WITH KELSEY

Follow Kelsey: @thisiskelseysmith

Follow Momma Has Goals: @mommahasgoals

Download the app for iOS or Android

Learn more at https://thisiskelseysmith.com/

Join our text list. Text “Goals” to (707) 347-0319

Check out other podcast blogs: https://mommahasgoals.com/podcast/

Summary Keywords

money, feel, people, scarcity, holistic health, wealth, kids, life, subconscious mind, journey, tap, mindset, oftentimes, person, create, nervous system, parent, abundance, ways, practice, celebration