I can’t wait to introduce you to our incredible guest, Kim Perry. This is an episode you don’t want to miss as we explore the fascinating world of fitness and motherhood. Kim’s not only an energetic mom of three, but she’s also a renowned fit pregnancy coach. Kim is all about helping new and expecting moms stay fit during and after pregnancy with her specially designed at-home workouts.
While she’s always had a passion for fitness, when Kim was expecting her second child, she decided to take things to the next level and obtained her prenatal and postnatal fitness specialty certification. She created her own quick and effective workouts and let me tell you, they’re awesome! But what really sets Kim apart is her down-to-earth approach to motherhood. She’s not afraid to show the real side of being a mom, the one that’s not always picture-perfect.
Kim is an absolute gem, and I’m grateful she’s here with us today. We’re about to embark on a journey that will inspire you to achieve your fitness goals while embracing the beautiful chaos of motherhood. I can’t wait to share this amazing conversation with you.
What you’ll hear in this episode:
Follow Kim on Instagram: @kimperryco
Find the Fit Mamas Group on Facebook: Fit Mamas Community
To find out more about Kim’s amazing services, check out her website: https://www.kimperry.com/
Kim’s Podcast: You’re Glowing Podcast
Follow Kelsey: @thisiskelseysmith
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