I have the incredible Becky Aste joining me today. Together, we embark on a transformative exploration of healing our nervous systems through somatic breathing and various practices. Get ready for an inspiring conversation that celebrates the importance of nurturing ourselves as moms and cultivating loving relationships.
In this heartfelt episode, Becky shares her personal journey of healing and self-realization within the context of her relationship with her husband and kids. Her profound realization that somatic practices can unlock true transformation will inspire you. Her story serves as a powerful reminder that healing is within reach for everyone.
Together, we delve into the transformative power of healing, nurturing our relationships, and embracing personal growth. Get ready to ignite your journey of healing and transformation, because as moms, we deserve the love and nourishment we give others.
What you’ll hear in this episode:
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