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Self-Discovery

Ready to do a little self-discovery? Then join me to meet the incredible Tracy Litt as we explore the transformative journey of self-worth and she introduces us to her revolutionary school of becoming, emphasizing the importance of next-level self-evolution. From her own journey of struggle to success, Tracy expands the paradigm of motherhood, showing us how prioritizing personal growth can lead to profound transformation.

As moms, we often juggle the challenges of parenting alongside our own aspirations for growth. Tracy also shares practical steps for self-regulation and development, highlighting the power of community support and trusting ourselves. Breath work emerges as another a powerful tool, unlocking inner calm and helping us overcome mental roadblocks on our path to self-discovery and evolution. Join us as we dive into Tracy’s school of becoming, where embracing life changes lead to profound transformation!

“ I can be my own woman, I can make my own rules, I can do my own things.”

What you’ll hear in this episode:

• The power of self-worth, evolution, and becoming
• Tracy’s journey from struggle to success
• Self-discovery before growth
• Expanding the paradigm of motherhood
• Navigating the challenges of parenting and personal growth regardless of circumstances
• Learning to trust yourself and utilize community support
• Following the power of breath work
• Overcoming mental roadblocks
• Embracing evolution
• Leading with self-healing
• Embracing new chapters and the excitement of life changes

CONNECT WITH TRACY

Follow Tracy: @thelittfactor

To learn more about Tracy’s services, check out her website: https://thelittfactor.com/

Conduit Event Link: https://becomingtheconduit.com

CONNECT WITH KELSEY

Follow Kelsey: @thisiskelseysmith

Follow Momma Has Goals: @mommahasgoals

Download the app for iOS or Android

Learn more at https://thisiskelseysmith.com/

Join our text list. Text “Goals” to (707) 347-0319

Check out other podcast episodes: https://mommahasgoals.com/podcast/

Summary Keywords

regulate, catalyst, expansion, self-discovery, healing, identity evolution, awareness, community, self-regulation, mentorship, purpose, leadership, responsibility, nervous system, worthiness, manifesting, feelings, change, growth, intentionality