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Anxiety and Depression

In this episode, I’m sharing my personal journey of triumph over high school anxiety and depression. Despite appearing successful, I was struggling. My father’s words, “make it a happy ending,” became my mantra, propelling me to realize that I hold the pen to my own story.

I’ll take you on my path of self-discovery, finding purpose, and creating a supportive community that prioritizes long-term success. But it doesn’t stop there! As parents, we have a daily opportunity to write our stories. After this episode you’ll be inspired to take control of your life, break free from uncertainty, and live life to the fullest, setting an excellent example for your children.

“You have to write where you’re going before you can get there. So that means utilizing community support resources.”

What you’ll hear in this episode:

• Overcoming struggles with anxiety and depression in high school.
• Finding purpose and building a community.
• Taking control of life’s direction.
• Living life to the fullest and setting an example for children.
• Taking control of life and pursuing goals.

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Be sure to catch part one: https://podcasts.apple.com/us/podcast/momma-has-goals/id1650696938

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Follow Kelsey: @thisiskelseysmith

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Summary Keywords

feel, life, write, realizing, community, goal, moment, live, sit, opportunity, chapters, writing, find, struggling, remember, figure, movie, story, alternative, happy, anxiety and depression