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Busy Schedules

We’re diving into some real talk in my first episode back postpartum. I’ll share my own experiences and some powerful insights to help you navigate life’s changes and busy schedules with grace and strength. Balancing commitments while feeling social burnout isn’t always easy but I’m sharing my top ways to set healthy boundaries and make self-care a priority.

Summer is just around the corner, and I’m here to help you create a meaningful and memorable season. It’s okay to take time for yourself and your family! Involving your loved ones in summer planning can make the experience even more special and fulfilling.

“ And when we can take a step back and figure out what’s for us in each season, and that might even change for the day or the week or anything else, then you get to know what lights you up and what feels good and what you should be doing.”

What you’ll hear in this episode:

• Postpartum Reflections
• Balancing Commitments and Social Burnout
• Finding Joy and Energy in What You Do
• Navigating Your Busy Schedule
• Creating a Meaningful Summer
• Involving Family in Creating Summer Plans
• Final Thoughts and Encouragement

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