I offer advice and strategies to amp up your understanding of the financials in your business & personal life. Money can be a scary thing to talk about. I am here to help shift your mindset in order to feel excited & empowered around your finances.

If you could wave a magic wand and cut arguments with your partner in half (or even more), this powerful exercise would be that magic wand.

In this guide you will find the exact steps Sara Lingenfelter followed to start her virtual assistant business.

As a Personal Growth and Emotional Wellbeing Coach one of the tools Ashlee Livingstone use most often is Breathwork. The act of intentional, conscious breath – think meditation but way easier to stay focused and with so many physical benefits including: nervous system regulation, reducing blood pressure, reducing stress responses & anxiety, creating new brain patterns, enhancing clarity & focus and emotional processing.